Access your own innate psychological health.
My practice centers around teaching people how to access their own innate psychological health, and how to utilize this understanding for their own well-being. This can include a healthier concept of self, a more productive way of viewing difficulties and overcoming challenges in life, and how to establish more meaningful relationships. Often, people do not know how to change their lives. Therefore, teaching is an integral part of my practice and this can include skill building using Cognitive Behavioral, Mindfulness, Three Principles, Dialectical Behavioral, Emotionally Focused and Solution Focused therapies.
Looking to a create change in or improve your quality of life? Let's work together to realize your true potential and help you accomplish your goals.
For new clients, I offer a complimentary 20-minute session by phone to answer any questions you have about my practice.